|The following is an excerpt taken from the article, “Bike Safety.” For more information please visit www.kidshealth.org.|
Wearing bright clothes and putting reflectors on your bike also can help you stay safe. It helps other people on the road see you. And if they see you, that means they’re less likely to run into you. Daytime riding is the safest so try to avoid riding your bike at dusk and later.
You’ll also want to make sure that nothing will get caught in your bike chain, such as loose pant legs, backpack straps, or shoelaces
. Wear the right shoes — sneakers — when you bike. Sandals, flip-flops, shoes with heels, and cleats won’t help you grip the pedals. And never go riding barefoot! Riding gloves may help you grip the handlebars — and make you look like a professional!
But avoid wearing headphones because the music can distract you from noises around you, such as a car blowing its horn so you can get out of the way.